Sa Barda
Awaken Your Best Self. The Power of Plants is Calling
Services
The journey to your highest frequency.
1:1 Online Session
A powerful energetic reset, breathwork journey, and aura cleansing practice
A powerful energetic reset, breathwork journey, and aura cleansing practice
awaken your limitless mind
tinctures, elixirs, chocolate & adaptogenic blends
sacred cacao experiences to open the heart, connect with spirit, and awaken inner wisdom
BODY - MIND - SOUL evolution through nature, energy & neuroscience
upcoming retreats & mystical journeys by Sa Barda
where nutrition meets energy & consciousness
The Sa Barda Approach
Every journey with Sa Barda is rooted in holistic alignment — where nutrition, herbs, and energetic practices work together to restore balance and awaken higher awareness.
We don’t focus on quick fixes — we guide you to reconnect with your body’s intelligence, emotional clarity, and inner power.
We don’t focus on quick fixes — we guide you to reconnect with your body’s intelligence, emotional clarity, and inner power.
Nutrition Correction
Personalized nutrition designed to support clarity, balance, and energy flow.
Focus on sleep, hormonal stability, and emotional grounding through food.
Balanced, high-vibrational meals tailored to your lifestyle and needs.
Focus on sleep, hormonal stability, and emotional grounding through food.
Balanced, high-vibrational meals tailored to your lifestyle and needs.
Herbal & Fungal Allies
Herbs, tinctures, and natural extracts to support liver, digestion, and nervous system regulation.
Adaptogens to stabilize hormones and vital force.
Plant and fungal synergy for focus, restoration, and deeper connection.
Adaptogens to stabilize hormones and vital force.
Plant and fungal synergy for focus, restoration, and deeper connection.
Lifestyle & Energy Alignment
Daily rhythm correction through movement, rest, and recovery.
Gentle energetic practices to harmonize stress and awaken vitality.
Sustainable habits for long-term alignment and resilience
Gentle energetic practices to harmonize stress and awaken vitality.
Sustainable habits for long-term alignment and resilience
Mindset & Inner Work
Practices for presence, clarity, and emotional release.
Journaling, affirmations, and frequency tools to reprogram limiting beliefs.
Guidance to reconnect with your inner truth and expand awareness.
Journaling, affirmations, and frequency tools to reprogram limiting beliefs.
Guidance to reconnect with your inner truth and expand awareness.
Each Sa Barda program is built upon these principles — integrating nourishment, energy, and consciousness into one path of transformation.
From the Eagle’s clarity to the Jaguar’s mastery, every journey begins with balance.
From the Eagle’s clarity to the Jaguar’s mastery, every journey begins with balance.
Our Programs
Sacred pathways for renewal, expansion, and full alignment of BODY - MIND - SPIRIT
A seven-day journey designed to reconnect you with your truth, clarity, and higher self.
Through daily meditations, frequencies, rituals, and breathwork, you’ll activate a new layer of awareness each day — moving from “I AM” to “I KNOW.”
This process clears the mind, expands perception, and aligns you with higher consciousness and purpose.
It’s not just a detox — it’s a return to your essence and vision.
Through daily meditations, frequencies, rituals, and breathwork, you’ll activate a new layer of awareness each day — moving from “I AM” to “I KNOW.”
This process clears the mind, expands perception, and aligns you with higher consciousness and purpose.
It’s not just a detox — it’s a return to your essence and vision.
A four-week journey of deep energetic and physical purification designed to restore your natural vitality and balance.
Through targeted cleansing protocols, herbal and fungal synergy, and energy flow activation, this program helps the body release toxins, stagnation, and heavy metals.
It supports recovery from fatigue and chronic imbalance, guiding you to reset your system and awaken dormant energy channels.
Shed the old — rise renewed in strength, clarity, and flow.
Through targeted cleansing protocols, herbal and fungal synergy, and energy flow activation, this program helps the body release toxins, stagnation, and heavy metals.
It supports recovery from fatigue and chronic imbalance, guiding you to reset your system and awaken dormant energy channels.
Shed the old — rise renewed in strength, clarity, and flow.
A transformational four-week program guiding you through the alchemy of renewal — cleansing the body, awakening the chakras, and restoring energetic flow.
Each week focuses on a different energy center, combining gentle cleansing protocols, herbal and fungal support, and sound-frequency alignment to release stagnation and raise your vibration.
Through nourishment, breath, and frequency work, you’ll transmute heaviness into clarity, reconnect with your inner fire, and embody lightness and strength.
Rise renewed — from purification to full energetic activation.
Each week focuses on a different energy center, combining gentle cleansing protocols, herbal and fungal support, and sound-frequency alignment to release stagnation and raise your vibration.
Through nourishment, breath, and frequency work, you’ll transmute heaviness into clarity, reconnect with your inner fire, and embody lightness and strength.
Rise renewed — from purification to full energetic activation.
A tailor-made one-month journey with Keissy designed to realign your body, mind, and spirit through conscious nourishment and energetic mastery.
Includes personalized nutrition guidance, herbal & fungal synergy, and daily energetic support — helping you restore balance, focus, and inner strength.
This experience unites nourishment and energetic precision for deeper balance and clarity.
Walk the path of the Jaguar — focused, wise, and soul-led.
Includes personalized nutrition guidance, herbal & fungal synergy, and daily energetic support — helping you restore balance, focus, and inner strength.
This experience unites nourishment and energetic precision for deeper balance and clarity.
Walk the path of the Jaguar — focused, wise, and soul-led.
A synergistic formula inspired by neuroplasticity, mushroom intelligence, and cognitive enhancers — designed to awaken your mind’s full capacity.
A guided journey through clarity, energy & integration.
A guided journey through clarity, energy & integration.
learn more
Meet Your Guide — founder of Sa Barda & Kaia Alchemy, Keissy
Keissy is an energy healing practitioner, a guide in plant medicine, and the creator of transformational programs designed to cleanse, awaken, and align Body – Mind – Spirit.
Her work bridges modern understanding of the body and psyche with ancient energetic traditions. Through energy activation, breathwork, meditation, frequency work, and plant allies, she creates a deeply supportive and highly individualized space for healing, awakening, and remembering who we truly are.
Areas of expertise:
• Energy detox and activation
• Transformational journeys (private and group)
• Plant medicine and cacao ceremonies
• Guidance through energetic and somatic rebirth
• Weight-loss and body-alignment programs grounded in energy, somatics, and mindful nutrition
• Creation of personalized rituals and practices for reconnecting with one’s true nature
Her approach is both gentle and precise. It supports the release of energetic blocks, the dissolution of limiting patterns, the softening of the body, and the restoration of presence, clarity, confidence, and inner light.
Whether you are seeking deep emotional and energetic transformation, a reset for your body, or a path to reconnect with your authentic self, she is here to guide and support you on this journey.
Founder of Sabarda and Kaia Alchemy — spaces where women return to their true nature and power.
Her work bridges modern understanding of the body and psyche with ancient energetic traditions. Through energy activation, breathwork, meditation, frequency work, and plant allies, she creates a deeply supportive and highly individualized space for healing, awakening, and remembering who we truly are.
Areas of expertise:
• Energy detox and activation
• Transformational journeys (private and group)
• Plant medicine and cacao ceremonies
• Guidance through energetic and somatic rebirth
• Weight-loss and body-alignment programs grounded in energy, somatics, and mindful nutrition
• Creation of personalized rituals and practices for reconnecting with one’s true nature
Her approach is both gentle and precise. It supports the release of energetic blocks, the dissolution of limiting patterns, the softening of the body, and the restoration of presence, clarity, confidence, and inner light.
Whether you are seeking deep emotional and energetic transformation, a reset for your body, or a path to reconnect with your authentic self, she is here to guide and support you on this journey.
Founder of Sabarda and Kaia Alchemy — spaces where women return to their true nature and power.
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Netherlands